Workshops & Events

A Life-Changing Workshop
Special: Assessment with Karen Prechtl
Happy Sweaty Yoga with Meg!

Weight-loss + Pilates: A Life-Changing Workshop, at our Ladue Studio

FREE 90-minute session, Tuesday, July 14th, 9-10:30 am ($150 value)
6-week workshop, Tuesdays, July 21st - August 25th, 9-10:30 am

FREE Session is limited to 4 people, so call to enroll TODAY!

FREE 90-minute session, Thursday, July 30th, 12-1:30 pm ($150 value)
6-week workshop, Thursdays, August 6th - September 10th, 12-1:30 pm

FREE Session is limited to 4 people, so call to enroll TODAY!

Stop feeding your body--it's your spirit that is hungry!

Make peace with food and exercise forever--from the inside out. Weight is about emotions too. Using Dr. Martha Beck's Proven methods (as featured on Oprah), Dr. Deborah Butler (Martha Beck certified Life Coach), and Karen Prechtl team up for a 6-week workshop to put YOU back at the top of your list and free you from diets and deprivation.

Call Dr. Deborah Butler 636-346-5014 for more information

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Special Body Assessment with Karen Prechtl

ONLY $45!

Contact the front desk at 314-569-9400 to schedule an appointment.

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Happy Sweaty Yoga with Meg!

Vinyasa Yoga Class: Mondays & Wednesdays 9:30-10:45 a.m.
Mondays - July 6-Aug 10
Wednesdays - July 8-Aug 12

6-week session - $135 (Both days for $260)

Meg will help you energize your day with a flowing practice specially designed for busy people with some yoga class experience. We will focus onstrength-building to enliven your body, and yoga philosophies and meditation techniques to focus your mind

Beginners are encouraged to sign up for a private introductory lesson with Meg.

Contact the front desk at 314-569-9400 to schedule an appointment, or to register.

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